FITTER HEALTHIER HAPPIER

Our mutual commitment

MY SERVICES

MY PROGRAMS

No matter your health and fitness goal, it all begins with the first step, the commitment to a better quality of life. As we age, our metabolism slows down.

As a result, the implementation and combination of the right strategies and knowledge are essential to lose those extra pounds of fat while increasing muscle mass.

We need to ensure that we learn and understand how nutrition affects us and incorporate weight training to increase muscle mass, bone density, and flexibility routines to slow down the effects of aging.

Select one of our programs based on your specific goals: Start today.

BURN FAT + BUILD MUSCLE bundle

If you are looking to improve all aspect of your life, this is the best option. I suggest you to start on this program. It is a combination of the losing stubborn body fat while building muscle and strength simultaneously.

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WEIGHT LOSS

Losing body fat can be challenging. It takes a conscious effort and a combination of a diet specifically formulated to reducing fats permanently.

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MUSCLE GAIN

Many people have a preconceived notion that weight training will make you big. Women are concerned about building muscles, which is not what is required to live a strong and healthy life.

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SPORT SPECIFIC TRAINING or
ONE-ON-ONE SESSIONS

The sports-specific training and nutrition plans are personalized per person and optimized for the end goal.

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STOP PUTTING YOURSELF OFF
TAKE ACTION NOW!

NOT SURE WITH PLAN TO CHOOSE?

BUY A PROGRAM TODAY

3 SIMPLE STEPS

1

BOOK A FREE INTRO

2

CREATION OF YOUR PERSONAL TRANSFORMATION PLAN

3

EXPERIENCE AMAZING RESULTS

ENDORSEMENTS

When we first met Dario, my daughter, like many competitive junior athletes, had been experiencing a string of injuries due to the rigors of her training. Dario performed a detailed assessment, and customized a program that greatly increased my daughter’s strength, balance, and conditioning. With Dario’s help, not only was my daughter able to break the cycle of injuries, but her performance in competition improved as well. Without a doubt, Dario is a top-notch trainer, with a wealth of knowledge and experience. But what truly sets him apart is how deeply he cares. Dario has gone above and beyond, demonstrating many times over how invested and committed he is to my daughter’s health and well-being. I highly recommend Dario to anyone looking for a high-level trainer who also takes a holistic approach to his client’s needs.

Vivian CenterSouth Pasadena, California. USA

As a business owner, I am always busy and with little motivation to do workouts on my own. I am in my early sixties, and I love playing competitive tennis with my friends and in leagues. I recently went through hip surgery and realized that I would need professional help to avoid future breakdowns to continue enjoying the sport I love. I met Dario through tennis and was aware that he owns a gym in Pasadena, CA. Long story short, I have been his client for over a year, and I feel stronger and healthier than ever. We have been working not only on my strength but, more importantly, on correcting my body posture and injury prevention. By consistently training with him, I have created new healthy habits that allow me to enjoy my body's capabilities while reducing the stress from my business. I highly recommend Dario; he will go above and behand to help you achieve your goals.

Rick B.Pasadena, California. USA

Although I am discipline to do my exercises at home, I enjoy training with Dario. He brings a tone of knowledge and professionalism to every workout and pushes me to train in ways I wouldn't do independently. I have been training with Dario twice a week in a one-on-one environment. I have lost 10 pounds, and my conditioning has improved enormously. I have had many trainers over the years. I know that you won't find someone as caring as Dario.

Mustapha B.Pasadena, California. USA

Dario is an integral part of the ‘Performance Team’ here at iTennis Performance Academy in his role as Head of Athlete Development. His in-depth knowledge, commitment to study, and the ability to relate yet demand the highest standards from our athletes set him aside as one of the most influential coaches I have had the pleasure of working with. In all the hours I have seen him deliver, I’ve yet to see him give less than his very best, seldom asking athletes to do anything he’s not prepared to do himself.

John LettsA former professional tennis player from the United States.

Dario’s persistence and energy keeps clients focused and committed to an individualized structured routine. He helps clients develop more confidence, find the drive to get stronger, stay healthy, and make smart dietary choices enabling them to achieve their fitness, health and performance goals. Most importantly, clients enjoy their time with Dario and look forward to each session.

Morisa YangFormerly the #1 ranked junior tennis in SoCal and top ranked junior in the US.